As a way for us to give back to our community we are reaching out to other local businesses and offering a first time free ½ hour session in our Recovery Room for anyone who is interested. No membership or sign up is needed. Just a free session! A gift from us to you and your team. This is a great chance to promote recovery and self-care in the community and allow people in the workplace to de stress and take time for themselves as the year starts to get busier. These sessions are available during Conquers staffed hours which are 6am-7pm Mon-Fri and 7am-10am Sat – plenty of time to work around the regular workday.
So, what do we have in the recovery room? Our Recovery Room has the Normatec Compression Therapy suit and a hydro massage lounge to provide either targeted or all over relaxation, pain relief and muscle recovery. I have attached a little more information below as well as a link to our website for more details and photos of these.
Normatec Compression Therapy:
The Normatec comes with 3 different zones – arms, legs, and hip attachments – so you can choose an area to focus on or opt for a longer session and work on 2 or 3 zones. The Normatec works by using dynamic air compression to help advance your wellness, recover faster, improve your training, and maximise your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling.
The Hydromassage lounge uses jets of warm, pressurised water to target areas of the body. That water pressure is the “hydro” part of Hydromassage. However, the water is contained inside the bed itself, so it’s still a dry massage! Besides offering an overall relaxing experience, using the Hydromassage lounge can provide temporary relief of minor aches and pains, reduce stress and anxiety, provide a feeling of well-being, increase circulation, and relieve muscle soreness, stiffness, and tension.
How do you book in? Just message or call us on 0402300024 or message the Conquer Facebook page and we’ll get you sorted