RUBY (Rise Up, Be Yourself) will be back in the PCYC Gym in Murgon from 10-11 am on Thursday mornings with the possibility of looking at some other fun locations for future sessions (maybe some yoga sessions out at the dams down the track).

All women (of all ages and fitness levels) who have been impacted by DV or sexual violence in any way are welcome AND any female staff who work in these departments are strongly encouraged to come and witness what the sessions are like. We’d love to show you all how fun and effective a PT session is when it comes to mental and physical strength and resilience building.